Good Health Put Simply
Most of life is really much simpler than modern medicine and science would like to have you believe. You can have a tremendous impact on how your genes express themselves, simply by providing your cells the right environments.
All you need is a basic understanding of how your body works and a simple philosophical roadmap you can use to find answers to just about any questions of health and fitness – whether it involves personal choices or lifestyle adjustments or whether medical intervention might be appropriate. With this simple strategy, you will forever be able to examine or evaluate any food choice, any form of exercise or any other behavior in the context of how it impacts your life!