Intro to Yoga Program
5 PRIVATE yoga sessions for all walks of life regardless of age, agenda or experience
How do we develop the perfect practice for each person? Through a continuous process of communication and investigation, we help to formulate a practice that resonates exclusively with YOU on all levels and can be redefined each time and however you practice. This experience is meant to be a dialogue, so to get the most out of it please ask questions, tell us if something doesn’t make sense, give feedback and share your thoughts. We have a no-nonsense approach and a sincere passion behind every single part. Our goal is to provide evidence-based exercises, practical tools and actionable steps that make sense and can profoundly transform your life.
This program is for all walks of life regardless of age, agenda or experience, but there are requirements such as..
Showing up and being fully present.
The awareness that it matters.
The decision that you want it.
A commitment to a better lifestyle.
More than instructing or inspiring you, our priority is that it is put into action as a non-negotiable part of your lifestyle. There has to be an obvious purpose and a natural function that gives this information meaning and application in your real life, and what you gain in just 5 hours will lead to radical results. It’s not just stretching and strengthening, its about reshaping your life.
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