Bending over backwards .. takes a whole new meaning

We encourage you to expand your physical horizon and discover that movement is not exclusive to the exercise box.

  • Shut down stress from your daily lifestyle once and for all. For some of us, truly relaxing is even harder than the most challenging yoga postures. Learn why it matters and how to make it happen.
  • Deepen your understanding of alignment. From handstand to savasana, from sitting to standing, we break it down to the core building blocks that lay the groundwork for all body movement.
  • Learn how to translate breath in to power. More than muscle, breath elevates physical and mental performance and condition and we have the facts to prove it!

“One of the best things to happen in my life. I cannot speak highly enough. I came to Thirdeye with many pain issues, 2 surgeries in my past, a total beginner at a tortoise pace. Thirdeye is patient and kind, SO dedicated, affordable and fair, and cares about the small and large victories .. Thirdeye wants their students to have not just better physical health, but clarity and peace.”   – Meredith A.