“Be Who You Are And Say What You Feel Because Those Who Matter Don’t Mind and Those Who Mind Don’t Matter” ~ Dr. Suess
You have to decide that you want it. You can’t wish or hope your way to reach your goals; you actually have to do the work.
It doesn’t have to take up your whole life, but you need to commit. Train your yourself to think of it not as optional, but as necessary. As a self-improvement expert, motivational speaker, lifestyle coach, entrepreneur and influencer, Nicole challenges you to think of yoga differently. “It starts with being conscious in all aspects of your life, fully embodying who you are and taking charge of your life.”
From movement to manifestation, yoga offers a wholehearted awakening to life’s potential. More than 12 years later Nicole is still amazed by yoga’s magic & inspiration.
Her practice has taken several twists & turns from its origins in Spain to the US east & west coasts where she has crossed paths with many gifted teachers including Rusty Wells, John Friend, Tara Judelle, Janet Stone, David Vendetti, Noah Maze, Shiva Rae, Desiree Rumbaugh, functional anatomy experts Ellen Heed and Michael Watson.
Nicole is the founder of ThirdEye Yoga, Overflow Yoga, Girl Yoga and 100eight.com. Her training includes Anusara Teacher Training, Bhakti Vinyasa Flow Teacher Training, Reiki Master Certification, Thai Yoga Therapy Essential and Foundational Trainings, Craniosacral Therapy level 1, a current training in NASM (National Association of Sports Medicine) and an ongoing svadhyaya practice.
The mantra of her teachings is to support and encourage people to embrace their unique nature both in body and in life path.
“I want to encourage people to discover themselves. More than inform, instruct or inspire, I want to see this experience put into action as a non-negotiable part of your lifestyle .. THAT TO ME IS SUCCESS. Perhaps at first its a new physical sensation, like a muscle getting stronger or improved range of motion.. but eventually its about discovering a much deeper dimension, like the innate ability to thrive instead of just survive .. and the awareness of how our biology doesn’t limit us but rather encourages us to become more than we know.”
It is through yoga that we can connect with the undercurrent where movement is a harmonous expression of stability and flexibility, freedom and form, alignment and art.
Infusing a blend of aligment, vinyasa flow and pranayama, Nicole combines dynamic poses and practical approaches designed to offer the challenge of moving in to uncharted territory with humor, heart and a healing touch.
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By far the best
This is by far the best yoga experience I have had. It’s amazing how just a tiny adjustment can make such a difference. – Suzanne […]
Well worth it
Even as someone who has done quite a lot of yoga over the years, this was well worth it. I didn’t realize how much I […]
..and a great understanding of anatomy and mind body connection. This is the first time I’ve ever practiced yoga where it carried over into real […]
Tailors the experience to each student
A really unique and valuable approach to yoga – Jen H.
These classes have helped me to change my lifestyle in so many beneficial ways – posture, alignment, breathing, control of stress. – Ashley M.
Hooked from day one
If you are a beginner who is hesitant to try a group class because you are intimidated or if you are experienced with yoga and […]
Hooked. A major shift in my daily yoga practice
I was hurting myself a lot because I wasn’t getting the adjustments I needed. I’m already doing things I didn’t think I could do, which […]
Approachable & fun
It mollified my fears and more importantly made yoga approachable, fun and part of my every day routine – the way it is meant to […]
A new lease on life
I’m a 69 year old woman and since I’ve been going to Thirdeye I feel like I have a new lease on life – Rita
Has taught me SO much about yoga
Not a day goes by that I don’t recall the healthy directions to improve mind & body as a balanced unit. – Steph P.
Consistently eye-opening and refreshing
One of the best things that I’ve done for myself recently – Maya M.
HUGE stepping stone in my healing
I have been applying what I have learned DAILY! – Maria
Contagious. Highly recommended!
The enthusiasm for Yoga as a practical and accessible aspect of one’s life is contagious. – Malik S.
I came away energized, balanced, and empowered
I’m grateful for helping to really grasp the “why,” the “how,” and the rhythm of their own practice. – Nique M.
So fond of the practice
I had no idea that when I signed up that I would become so fond of the practice. I now have private sessions three times […]
You really can’t beat the experience.
It helped me to stop trying to “succeed” at it, and just DO it, which in turn allowed me to grow in it. – Michelle […]
An abundance of knowledge
I was able to delve deeper into my personal practice, gain discipline and the attention I was just not getting else where. – Sormeh F.
Truly a lifestyle
I’ve learned that yoga is more than just cycling through a series of poses. It’s truly a lifestyle, a mindset, a relationship between your mind […]
I’d found who I had been searching for
I leave each session invigorated and wanting more. – Linda C.
I have learned so much
I have learned so much about my body and how to use proper mechanics. – Joel M.
This is the best yoga experience I have ever had.
A very rewarding experience. One I can take with me and apply to my everyday life. – Dee Dee C.
Real instruction and information
I felt like I wasn’t really ‘learning’ yoga and instead was just ‘doing’. ThirdEye Yoga focuses on real instruction and information so you can have […]
The energy and focus push me further than ever before while the increased attention points out bad habits that were holding my practice and power […]
One of the best things to happen in my life
I came with many pain issues, 2 surgeries and a tortoise pace. Total beginner. I feel empowered and stronger. It is one of the best […]
By far the best yoga experience
I’ve tried other places and this is by far the best yoga experience I’ve ever had. I’ve been going for almost a year now. – […]
This is THE place to learn
If you don’t know how to do yoga, this is THE place to learn. If you THINK you know how to do yoga, this is […]
A ton of useful information
I have developed a confident practice that helps me not only in yoga but in other sports as well. – Michelle N.
Each and every session is a gift!
Each step of the way I feel safe and cared about while I am learning. – Patricia H.
I am blessed to have found this studio
They don’t make enough stars on the chart for this studio. – Christine S.
A ton of personal attention in every pose..
I’ve been practicing yoga in Los Angeles for over 10 years, and nothing beats my experience – N. W.