If you’ve been dealing with chronic pain or stress, this program could change your life.. If you are a New Yorker, chances are you’ve experienced “rushing to relax”. We typically dismiss exhaustion, stress or discomfort in order to simply keep up, until it manifest as auto-immune issues or other chronic ailments. Feeling good in your body and enjoying life are possible with a few changes and a committed support system. This important program will give your body the ammunition it needs to heal.

WHAT IS IT?
This collaborative and interactive program will cover:

• Education on the relationship between stress, city-life and chronic conditions.
• A mind-blowing breakdown of what is actually happening inside your body in order to demystify sensations, debunk common myths and avoid overreactions.
• Evidence-based techniques to overcome individual struggles with stress and pain.
• How to recognize the signals and ways to avoid the toll it can take when left out-of-control.
• Ways to redefine your relationship with your body and take science-backed action to clear pain, shut down stress and finally get relief.
• Deeper sleep and relaxation techniques with natural methods.

DETAILS:
5 private sessions
$560 investment
AVAILABILITY IS LIMITED

This program will be packed with valuable information so reserve your space now, show up on time and be ready to learn a ton that will completely change your relationship with chronic pain and stress. Our programs are built upon DAILY research in the arenas of anatomy, physiology and movement science to help you realize that our biology doesn’t limit us but rather encourages us to become more than we know.