Valuable info for preventative care
.. and it has given me a great foundation of awareness of breath and body that are so often ignored in Los Angeles. – Angela K
Entries by 3IY_Nicnack
My posture is improved
I have more stamina and I’m much stronger. At age 52 I am in better shape now than I was in my 30’s! – Jenny G
Made complete sense.
The best possible jump start that really broke down not just the how’s but also the why’s of yoga in a way that made complete sense. – Scott R
Literally saved my body & mind.
I’m building strength again & feeling more like a whole person. – Jill V.
Totally changed my life.
The real deal .. I can’t praise highly enough. – Jen A
Literally a breath of fresh air..
embodies what real yoga is all about .. and has it all .. even though you get a “workout”, it’s MUCH more than that. – Dina Z
I was so moved and blown away..
by the teaching, knowledge and talent. I achieved at least 3 poses that have alluded me over the years and learned so much breath, balance and inversions. – Fredda P
Meet The Owner
“You have to decide that you want it. You can’t wish or hope your way to reach your goals; you actually have to do the work.”
It doesn’t have to take up your whole life, but you need to commit. Train your yourself to think of it not as optional, but as necessary. Practicing yoga starts with being conscious in all aspects of your life, fully embodying who you are and taking charge of your life.
From movement to manifestation, yoga offers a wholehearted awakening to life’s potential. More than 15 years later Nicole is still amazed by yoga’s magic & inspiration.more →
Nutritional Crash Course
FACT: You are what you eat .. there is no deviation from this. The food that you eat either makes you more healthy or less healthy. The ThirdEye Nutritional Crash Course gives you a clear understanding of the vital building blocks and essential components of healthy nutritional awareness for grocery shopping, cooking, eating out, or diet planning. This is a knowledge base that will completely change your outlook on food. The takeaway will be a nutritional map that will enable you to navigate through food and meal choices with a healthy, enjoyable and holistic approach. more »