This author has yet to write their bio.Meanwhile lets just say that we are proud 3IY_Nicnack contributed a whooping 69 entries.
Entries by 3IY_Nicnack
We encourage you to expand your physical horizon and discover that movement is not exclusive to the exercise box.
- Shut down stress from your daily lifestyle once and for all. For some of us, truly relaxing is even harder than the most challenging yoga postures. Learn why it matters and how to make it happen.
- Deepen your understanding of alignment. From handstand to savasana, from sitting to standing, we break it down to the core building blocks that lay the groundwork for all body movement.
- Learn how to translate breath in to power. More than muscle, breath elevates physical and mental performance and condition and we have the facts to prove it!
If you’ve been dealing with chronic pain or stress, this program could change your life. We typically dismiss exhaustion, stress or discomfort in order to simply keep up, until it manifest as auto-immune issues or other chronic ailments. What goes up must come down, and you will crash if you don’t take control of this vicious mind-body cycle. Feeling good in your body and enjoying life are possible with a few changes and a killer support system. Sign up now and give your body the ammunition it needs to heal.
If you’ve been suffering from anxiety, this could change your life! Anxiety happens in many forms and often goes unrecognized until it escalates and wreaks havoc on your health, or worse, is taken out on the people you love the most. This program is an essential step in guiding you to harness the impact of anxiety and ways to avoid the toll it can take when left out-of-control. During this 10 session program, you will be guided through evidence-based solutions so that you can finally loosen anxiety’s grip–one manageable step at a time and bring panic attacks, adrenal fatigue and endless worry to a screeching halt.
This important program guides you through the essentials of how to protect, strengthen and stretch your back and ways to avoid common issues that can provoke pain. We will cover a simple and easy breakdown of alignment, pain-free posture, muscular and joint balance, gentle strengthening exercises, relaxing stretching techniques, safe and smart sequences you can do at your own pace and comfort level with your daily routine, at work or on the go. learn more »
This is by far the best yoga experience I have had. It’s amazing how just a tiny adjustment can make such a difference. – Suzanne C.
Even as someone who has done quite a lot of yoga over the years, this was well worth it. I didn’t realize how much I was doing wrong! – Katie S.
..and a great understanding of anatomy and mind body connection. This is the first time I’ve ever practiced yoga where it carried over into real life. – Amy Z.
By far the best
This is by far the best yoga experience I have had. It’s amazing how just a tiny adjustment can make such a difference. – Suzanne […]
Well worth it
Even as someone who has done quite a lot of yoga over the years, this was well worth it. I didn’t realize how much I […]
..and a great understanding of anatomy and mind body connection. This is the first time I’ve ever practiced yoga where it carried over into real […]
Tailors the experience to each student
A really unique and valuable approach to yoga – Jen H.
These classes have helped me to change my lifestyle in so many beneficial ways – posture, alignment, breathing, control of stress. – Ashley M.
Hooked from day one
If you are a beginner who is hesitant to try a group class because you are intimidated or if you are experienced with yoga and […]
Hooked. A major shift in my daily yoga practice
I was hurting myself a lot because I wasn’t getting the adjustments I needed. I’m already doing things I didn’t think I could do, which […]
Approachable & fun
It mollified my fears and more importantly made yoga approachable, fun and part of my every day routine – the way it is meant to […]
A new lease on life
I’m a 69 year old woman and since I’ve been going to Thirdeye I feel like I have a new lease on life – Rita
Has taught me SO much about yoga
Not a day goes by that I don’t recall the healthy directions to improve mind & body as a balanced unit. – Steph P.
Consistently eye-opening and refreshing
One of the best things that I’ve done for myself recently – Maya M.
HUGE stepping stone in my healing
I have been applying what I have learned DAILY! – Maria
Contagious. Highly recommended!
The enthusiasm for Yoga as a practical and accessible aspect of one’s life is contagious. – Malik S.
I came away energized, balanced, and empowered
I’m grateful for helping to really grasp the “why,” the “how,” and the rhythm of their own practice. – Nique M.
So fond of the practice
I had no idea that when I signed up that I would become so fond of the practice. I now have private sessions three times […]
You really can’t beat the experience.
It helped me to stop trying to “succeed” at it, and just DO it, which in turn allowed me to grow in it. – Michelle […]
An abundance of knowledge
I was able to delve deeper into my personal practice, gain discipline and the attention I was just not getting else where. – Sormeh F.
Truly a lifestyle
I’ve learned that yoga is more than just cycling through a series of poses. It’s truly a lifestyle, a mindset, a relationship between your mind […]
I’d found who I had been searching for
I leave each session invigorated and wanting more. – Linda C.
I have learned so much
I have learned so much about my body and how to use proper mechanics. – Joel M.
This is the best yoga experience I have ever had.
A very rewarding experience. One I can take with me and apply to my everyday life. – Dee Dee C.
Real instruction and information
I felt like I wasn’t really ‘learning’ yoga and instead was just ‘doing’. ThirdEye Yoga focuses on real instruction and information so you can have […]
The energy and focus push me further than ever before while the increased attention points out bad habits that were holding my practice and power […]
One of the best things to happen in my life
I came with many pain issues, 2 surgeries and a tortoise pace. Total beginner. I feel empowered and stronger. It is one of the best […]
By far the best yoga experience
I’ve tried other places and this is by far the best yoga experience I’ve ever had. I’ve been going for almost a year now. – […]
This is THE place to learn
If you don’t know how to do yoga, this is THE place to learn. If you THINK you know how to do yoga, this is […]
A ton of useful information
I have developed a confident practice that helps me not only in yoga but in other sports as well. – Michelle N.
Each and every session is a gift!
Each step of the way I feel safe and cared about while I am learning. – Patricia H.
I am blessed to have found this studio
They don’t make enough stars on the chart for this studio. – Christine S.
A ton of personal attention in every pose..
I’ve been practicing yoga in Los Angeles for over 10 years, and nothing beats my experience – N. W.