Good Health Put Simply

Join ThirdEye Yoga for a workshop to learn the essentials of good health in a simple straightforward manner so you can GET HEALTHY!

This monthly workshop will help you clarify the overwhelming confusion about common questions such as:
· what does being ‘healthy’ mean?
· why does it matter?
· how do you start??

On Sunday April 29th at 1:30p.m. – 2:30p.m.
ThirdEye yoga is calling on people who are ready to transform and become
· physically resilient
· mentally sharp
· emotionally balanced
· spiritually charged

This workshop will cover practical, straight forward information about
health and fitness so you can take charge of your life and be HEALTHY!

We encourage questions, provide demos and offer attentive adjustments.
transcend beyond assumed limitations, shift your outlook and inhabit your body!

________

Saturday March 17th 2:00p.m. – 3:00p.m.
$25
SPACE IS LIMITED!
Please contact us to RSVP
________

Thirdeye will work with you to develop a multidimensional plan to defragment and redirect your life towards optimal health and well-being.

ThirdEye offers cohesive programs integrating:
· strengthening
· flexibility
· balance
· range of motion
· mindfulness
· mental and creative focus
· nutrition guidance
· lifestyle recommendations

Share your story.
How did you start getting healthy?

Life changes as it needs to.
Find the flexibility to move with it
& the strength not to lose yourself along the way

www.thirdeyeyogastudio.com
310.954.9108

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