ThirdEye Yoga

5 private yoga sessions – (for beginners and experienced practitioners)
Free group classes included!
During this popular 5 session special, you will learn all of the nuts and bolts for a safe and fun yoga practice. The information we will cover is practical, comprehensive and straightforward.

This experience is much more than developing a yoga practice.  We guide you to cultivate an awareness of the general principles and tools for smart movement, and to understand the mechanics and essence of somatics that are essential to everyday life activities. ThirdEye designs the curriculum based on your goals, genetics, health and fitness condition in order to develop the optimal yoga practice personally customized for each person to establish a solid baseline of how to understand, apply and accept your body and yourself overall. We develop constructive applications of stretching and strengthening for fitness, maintenance or therapeutic applications and you are guided to recognize what tools are accessible to you to improve performance, health, mood, attitude and focus. Our goal is to demystify your inhibitions and break down yoga to the basics: alignment, poses, posture, breathing, transitions, energy currents, language and guidance you can use to make any class your own. We encourage questions, provide demos and offer attentive adjustments.

It’s not just stretching and strengthening, its about reshaping your life!

contact us to schedule your session!
310.954.9108
connect@thirdeyeyogastudio.com
www.thirdeyeyogastudio.com

Private Immersion Packages
(for beginners and experienced practitioners)
Reinvent yourself for the new year! Break old habits, form a new intention and redirect your life towards optimal health and well being. Through the support and guidance of ThirdEye Yoga we will jumpstart a plan to health and wellness. During this private immersion package, we will develop the perfect yoga practice personally customized for you to transcend beyond assumed limitations, shift your outlook and inhabit your body!
5 session immersion package
10 session immersion package*
20 session immersion package*

contact us to schedule your session!
310 954 9108
connect@thirdeyeyogastudio.com
www.thirdeyeyogastudio.com

(for beginners and experienced practitioners)
6 months of weekly sessions that will develop a multidimensional plan for you to defragment and redirect your life towards optimal health and well-being. Through the support and guidance of ThirdEye Yoga we will incorporate yoga, fitness, nutrition, life coaching, self improvement skills and other enhancements into a personally customized wellness program.

options:
1 session per week*
2 sessions per week* (a $300 savings!)

contact us to schedule your session!
310 954 9108
connect@thirdeyeyogastudio.com
www.thirdeyeyogastudio.com

(for beginners and experienced practitioners)
Invigorating movement & dynamic poses that move beyond one’s comfort zone and break through fear, doubt and discomfort. This intensive curriculum is designed to: detox, cleanse, empower, strengthen, increase stamina and endurance. Ignite the fire, transform your health, and sweat out the holiday indulgence!
1 session per week*
3 sessions per week*

contact us to schedule your session!
310 954 9108
connect@thirdeyeyogastudio.com
www.thirdeyeyogastudio.com

(for beginners and experienced practitioners)
These private one-on-one sessions will develop the perfect yoga practice personally customized for you to GET HEALTHY!*

ThirdEye offers cohesive programs integrating:
strengthening
flexibility
balance
range of motion
mindfulness & attitude
mental and creative focus
nutritional guidance
lifestyle recommendations

contact us to schedule your session!
310 954 9108
connect@thirdeyeyogastudio.com
www.thirdeyeyogastudio.com